TMJ, or temporomandibular joint disorder, affects the jaw muscles and the bones that support it. It can cause pain, swelling and trouble opening or closing your mouth. TMD can also cause headaches, earaches and neck aches.

TMD happens when the small shock-absorbing disk inside the temporomandibular joint (TMJ) slips out of place or wears down. TMJ problems can be caused by trauma, arthritis or a change in the way your teeth fit together (malocclusion).

TMJ Treatment: Relief for Jaw Pain and Discomfort

The temporomandibular nerve runs from the brain to the jaw and neck. It can be compressed by an infratemporal mass, or irritated by a dislocated TMJ internal derangement. The nerve can also send pain signals to the ear, head, and neck via trigger points.

Treatment for TMJ often starts with conservative options like a soft diet and avoiding actions that may cause your symptoms. Physical therapy can help stretch and relax the muscles around your jaw. You might get pain relief from nonsteroidal anti-inflammatory medications, such as ibuprofen and naproxen. Muscle relaxers can also be helpful, especially in people who clench or grind their teeth (bruxism). Some people find that antidepressants, such as amitriptyline, improve symptoms by changing how the brain interprets pain.

Avocado Family Dentistry providers who treat TMJ include dental professionals (like dentists and oral surgeons) and ear, nose and throat doctors. TMJ can be complex, and different specialists work together to diagnose and treat it. If you have TMJ, make sure you get a second opinion and learn about your options.

Fiberglass insulation has a lot of energy and environmental benefits. It can dramatically lower a homeowner’s heating and cooling costs, while providing better indoor comfort and improving air quality in a home or commercial structure. However, it’s important to remember that if not properly installed, it can also damage the home or building and cause health problems for its occupants.

A recent question from a reader of this site brought up a good point: “I had my home insulated with spray foam, and recently had some mold remediation done, but there’s still a noticeable odor coming from the attic and some areas in the house.”

The answer is not to simply replace the spray foam with another brand or type of insulation. A thorough inspection by a professional is necessary to determine what caused the mold and how it can be repaired.

Spray Foam Insulation

Unlike traditional fiberglass insulation, spray polyurethane foam has an open-cell structure that allows the movement of air molecules. Conventional fiber insulation only resists heat transfer by conduction, but air movement can carry hot or cold air from a warmer to a cooler area and causes up to 80% of a building’s heat loss. This is where spray foam comes in: just a quarter inch of Ecohome insulation stops 99% of heat loss due to convection, and 3 inches will stop 95% of it. It’s also a very effective air sealant. Spray foam’s chemical makeup includes polyol resin and some form of isocyanate that react when sprayed to expand, filling gaps and creating a tight, custom insulation envelope.

EcoHome Spray Foam
3601 Lebanon Rd, Lebanon, TN 37087
(615) 573-4106

Insulating your fiber glass insulation is one of the best ways to save energy and make your home more comfortable. If you don’t have enough insulation in your attic, your heating and cooling systems will have to work harder, which can increase your energy costs. Insulating your attic can also improve your indoor air quality (IAQ), reduce unwanted noise, and protect your roof.

Insulation is a critical part of your home’s climate control system, keeping heat in during the winter and cool air in during the summer. Depending on where you live, your ideal R-Value may vary, but a properly insulated attic can help you achieve the recommended R-Value for your area.

There are several types of attic insulation:

The most common type is batt or blanket insulation, which comes in rolls that are typically made from fiberglass. This type is installed by cutting the rolls to size and fitting them between joists or beams in your attic space. Another option is blown-in cellulose insulation, which is a loose fill material that’s installed using a blowing machine. This type of insulation is made from a variety of recycled materials, including wood shavings, paper products, and cardboard. It is a greener choice because it doesn’t require the production of new materials. Cellulose is also flame resistant, which is an important safety feature for your home. If you choose to install blown-in cellulose insulation, it’s best to have a professional do the work to ensure that all gaps are filled.

All Out Insulation
1664 A Co Rd 2010, Glen Rose, TX 76043
(254) 396-6124